THE K-STRETCH DIARIES

Worldwide of physical therapy, ingenious methods like K-Stretch are transforming how individuals manage pain, enhance posture, and increase versatility. K-Stretch is a method based upon global postural reeducation, developed to straighten the body by stretching the muscle chains that are typically shortened due to everyday routines, stress, or bad

Diathermy is an effective therapeutic strategy widely utilized in physical treatment to treat discomfort, inflammation, and muscle tightness through deep tissue heating. Unlike standard methods that just deal with the surface, diathermy penetrates much deeper layers of muscle and connective tissue utilizing high-frequency electromagnetic currents.